5 Ways Brain Training Is Like Spring Cleaning For Your Mind

You’ve been avoiding it, but desperately need it. You don’t have time for it, but somehow, it HAS to get done. Spring cleaning. It’s time. Spring cleaning is one those traditions that defies common sense. It’s as if someone said: “Wow; it’s warm; the snow’s melted,...

Neurofeedback System Gets To The Heart Of Well-Being

Love kills. Science confirms this is actually true. It’s strange and ironic that February – the month of Valentine’s Day – is also Heart Health month. Intentions on Valentine’s Day are very positive: it’s our yearly reminder to reaffirm our commitment and appreciation...